Benefits of Green Leaves Vegetables.
Dr. Furhman wrote in his book “The End of Dieting How to Live for Life” that dark green leaves and green vegetables are very beneficial for human health. Green onion is also beneficial for health. He further wrote that if you want foods full of nutrition you can find it in green leaves and green vegetables. There green vegetables are not only foods but also healthy treatment. Salad that contains on these types of vegetables will remove Body and Brain inflammation and as well as prevents from Depression. Dr. Furhman further said that green leaves vegetables contains vitamin A, C and Photochemical that make you healthier and act as mood-setters.
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